Departure from

Kathmandu
Transportation

Jeep
Fitness level

Moderate
Meals

Breakfast - Lunch -Dinner
Best season

Mar to May & Oct to Nov
Accomodation

Hotel in Kathmandu and Lodge/ Tea house/ Homestay during the trek

Overview

Manaslu Circuit Trek is a remote and breathtaking adventure in the Manaslu region of Nepal. It offers stunning landscapes, cultural immersion, and a challenging yet rewarding experience. Highlights include diverse terrain, encounters with local communities, and crossing the majestic Larkya La Pass. With its off-the-beaten-path appeal and unique cultural experiences, the Manaslu Circuit Trek is a must-do for trekkers seeking an authentic Himalayan adventure.

Scenic Landscapes

The trek takes you through diverse terrain, including lush forests, terraced fields, rugged gorges, and high mountain passes. You'll encounter stunning vistas of snow-capped peaks, cascading waterfalls, and pristine alpine lakes along the way.
Off-the-Beaten-Path
Compared to popular trekking routes like the Everest Base Camp and Annapurna Circuit, the Manaslu Circuit offers a quieter and less-visited experience. You'll trek through remote and untouched landscapes, far from the crowds, providing a sense of solitude and tranquility.
Challenging Pass Crossing
One of the highlights of the trek is crossing the challenging Larkya La Pass (5,160m/16,929ft). This high mountain pass offers breathtaking panoramic views of the surrounding Himalayan peaks but requires proper acclimatization and physical fitness.
Manaslu Conservation Area
The trek is located within the Manaslu Conservation Area, a protected area renowned for its biodiversity and natural beauty. You'll trek through pristine forests, home to a variety of flora and fauna, including rare wildlife like snow leopards and Himalayan Thars.
Optional Extension Tsum Valley
Many trekkers choose to extend their journey by exploring the nearby Tsum Valley, a hidden Himalayan gem known for its ancient monasteries, sacred caves, and unique Tibetan culture. The Tsum Valley adds an extra layer of adventure and cultural immersion to the Manaslu Circuit Trek.

Day 1 :

Arrival in Kathmandu (1,400m/4,593ft)

Arrive in Kathmandu and transfer to your hotel.
Explore the vibrant streets of Thamel, a popular tourist area in Kathmandu.

Day 2 :

Kathmandu Sightseeing and Trek Preparation

Explore Kathmandu's cultural and historical landmarks, including UNESCO World Heritage Sites like Swayambhunath Stupa, Boudhanath Stupa, Pashupatinath Temple, and Kathmandu Durbar Square.
Meet your trekking guide for a briefing and last-minute preparations.

Day 3 :

Drive from Kathmandu to Soti Khola (700m/2,297ft)

Embark on a scenic drive to Soti Khola, the starting point of the trek.
Enjoy views of rural Nepal and terraced fields along the way.

Day 4 :

Trek from Soti Khola to Machha Khola (900m/2,953ft)

Trek alongside the Budhi Gandaki River, passing through small villages and lush forests.
Cross several suspension bridges and enjoy the natural scenery.

Day 5 :

Trek from Machha Khola to Jagat (1,410m/4,626ft)

Continue trekking upstream, passing through traditional Gurung and Magar villages.
Enjoy views of waterfalls and terraced fields along the way.

Day 6 :

Trek from Jagat to Deng (1,804m/5,919ft)

Trek through dense forests and picturesque villages.
Pass through Philim, a large Gurung village, before reaching Deng.

Day 7 :

Trek from Deng to Namrung (2,630m/8,629ft)

Ascend through forests and cross several suspension bridges.
Enjoy views of Manaslu and other snow-capped peaks along the way.

Day 8 :

Trek from Namrung to Samagaon (3,530m/11,581ft)

Continue trekking uphill, passing through barley fields and juniper forests.
Reach the village of Samagaon and explore the surroundings.