Langtang Tamang Heritage Trek

13 Days
  • March to May & Oct to Nov
  • Moderate
  • 3800 Meter
  • Kathmandu


Tamang Heritage Trek in the Langtang region of Nepal offers a cultural immersion into the traditional way of life of the Tamang people. Trekkers explore picturesque villages like Gatlang, Tatopani, Thuman, and Briddim, known for their unique architecture and terraced fields. Along the route, visits to ancient monasteries and Buddhist stupas provide insight into Tamang spirituality. Natural hot springs in Tatopani offer relaxation, complementing the trek through stunning landscapes with views of the Langtang range. Homestays and cultural shows allow for authentic interactions with Tamang families and cultural experiences. With a moderate difficulty level, the trek is accessible to trekkers of various skill levels, best enjoyed during the spring and autumn seasons for optimal weather and scenery. Overall, the Tamang Heritage Trek promises a rich blend of cultural discovery, natural beauty, and warm hospitality.


  • Tamang Villages: Trek through traditional Tamang villages such as Gatlang, Tatopani, Thuman, and Briddim. These villages are known for their distinctive architecture, intricate woodcarvings, and terraced fields.
  • Tamang Monasteries: Visit ancient monasteries and Buddhist stupas along the trekking route, such as the monastery in Briddim and the Thuman Gompa. Experience the spiritual ambiance and learn about Tibetan Buddhism.
  • Natural Hot Springs: Relax your muscles in natural hot springs located in Tatopani. This provides a soothing respite after a day of trekking.
  • Scenic Landscapes: Enjoy stunning views of snow-capped mountains, lush forests, and terraced hillsides throughout the trek. The Langtang range provides a dramatic backdrop to the trekking route.
  • Local Homestays: Experience authentic Tamang hospitality by staying in local homestays or guesthouses. This provides an opportunity to interact closely with the Tamang families and gain insights into their daily lives.


After breakfast, drive from Kathmandu to Syabrubesi, the starting point of the Langtang Tamang Heritage Trek. Enjoy scenic views of terraced fields, hills, and rivers along the way.

Begin your trek by ascending to Gatlang, a traditional Tamang village with stone houses and terraced fields. Explore the village and interact with the friendly locals.

Trek to Tatopani, famous for its natural hot springs. Enjoy a relaxing soak in the hot springs and take in the surrounding mountain views.

Continue trekking to Thuman, another picturesque Tamang village known for its unique cultural practices and hospitality. Visit the local monastery and interact with the villagers.

Trek to Briddim, a traditional Tamang village nestled in the foothills of the Langtang Himalayas. Explore the village and learn about Tamang culture and lifestyle.

Descend to Lama Hotel, passing through dense forests of rhododendron and oak. Enjoy the peaceful surroundings and wildlife sightings along the trail.

Trek to Langtang Village, a Tamang settlement surrounded by snow-capped peaks. Explore the village and visit the local cheese factory.

Continue trekking to Kyanjin Gompa, a Buddhist monastery and the final destination of your trek. Enjoy stunning views of the Langtang range along the way.

Take a rest day in Kyanjin Gompa to acclimatize to the high altitude. Explore the nearby glaciers or hike to Tserko Ri for panoramic views of the Langtang Himalayas.

Descend back to Lama Hotel, retracing your steps through the Langtang Valley. Enjoy the downhill trek and reflect on your journey through the Tamang heartland.

Continue trekking down to Syabrubesi, where you'll conclude your trek. Celebrate your accomplishments with your trekking team and enjoy a farewell dinner.

Drive back to Kathmandu, where you'll have the rest of the day free for shopping, sightseeing, or relaxing before your departure.



  • Trekking Permits: This includes the Langtang National Park entry permit and TIMS (Trekkers' Information Management System) card.
  • Transportation: This covers the cost of transportation from Kathmandu to the trek starting point and back to Kathmandu after the trek.
  • Accommodation: Accommodation during the trek, teahouses or lodges along the trail.
  • Meals: Meals during the trek, breakfast, lunch, and dinner.
  • Guide and Porter: Experienced Sherpa trekking guide and a porter to carry your main luggage.


  • International and Domestic Flights: The cost of international flights to and from Nepal
  • Travel Insurance
  • Meals in Kathmandu
  • Personal Expenses: Any personal expenses, such as extra snacks, drinks, souvenirs, or tips for guides and porters.
  • Rescue and Evacuation: Costs related to emergency rescue and evacuation in case of a medical emergency

You can send your enquiry via the form below.

Langtang Tamang Heritage Trek